Individual Counseling
One-on-one telehealth support for alcohol or drug use, recovery, motivation, coping, relationships, and sustainable behavior change.
Massachusetts Drug & Alcohol Counseling
Counseling and support for real change, lasting recovery, and a healthier way of life.
Compassionate, confidential counseling for adults navigating substance use, recovery, relapse concerns, and the impact of alcohol or drugs on daily life.
Serving clients throughout Massachusetts by secure telehealth. LADC-1 License #23046.
You don’t have to do this alone.
What to Expect
Professional care grounded in dignity and respect.
I work with adults who are struggling with alcohol or drug use and want support, understanding, and meaningful change. I bring professional training as well as lived experience in recovery, offering a perspective grounded in both clinical knowledge and personal insight.
I believe counseling should be compassionate, collaborative, and free of judgment. We will meet where you are today and define goals that fit your life—whether that means abstinence, moderation, or moving toward a healthier and more balanced relationship with substances.
Amy Murphy, LADC-1, CADC, MEd
Licensed in Massachusetts • 8 years in practice • CADC credential through MBSACC
Services
Care tailored to your needs.
Substance Use Assessments
Support in understanding patterns of substance use, risks, strengths, co-occurring concerns, and practical next steps for care and recovery.
Recovery & Relapse Prevention
Practical planning for chronic relapse concerns, triggers, coping strategies, support systems, accountability, and maintaining progress over time.
Family Support
Counseling support may also be available for couples and families affected by substance use, depending on your needs and treatment goals.
My Approach
Practical, collaborative, and centered on your goals.
Treatment is not one-size-fits-all. Depending on your needs, sessions may draw from Motivational Interviewing, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), person-centered and strength-based approaches, positive psychology, and Solution Focused Brief Therapy.
Our work can focus on building insight, strengthening coping skills, addressing relapse patterns, and creating sustainable change that aligns with your values and life circumstances.
Frequently Asked Questions
Common questions before getting started.
Do I have to be ready to stop using completely?
You can begin counseling wherever you are. We can talk about your goals, concerns, readiness for change, and the options available to you.
Is counseling confidential?
Counseling is generally confidential, with legal and ethical exceptions that will be reviewed with you before treatment begins.
Do you accept insurance?
Yes, I accept the following insurance plans:
- Aetna
- Blue Cross and Blue Shield
- Cigna/Evernorth
- Harvard Pilgrim
- Optum
- Tufts
- UnitedHealthcare/UBH
Private pay rates: $175/individual session, $200/couples session.
Do you offer telehealth?
Yes. My practice is currently online only, and I provide telehealth counseling to clients located in Massachusetts.
Get Started
I’m ready when you are.
Reach out to ask questions, learn about availability, or request an initial consultation.
Phone: (617) 657-9470
Consultation: Free 15-minute consultation
Practice: CrossWinds Counseling • Hanover, MA 02339
Format: Online / telehealth only
Request a ConsultationCall to request a free 15-minute consultation. Insurance coverage and availability should be verified directly.
This website is not an emergency service.
If you are in immediate danger or experiencing a medical or psychiatric emergency,
call 911 or go to the nearest emergency department. In the U.S., you can also call
or text 988 for the Suicide & Crisis Lifeline.